It’s a good question. All the splits are on Strava. I left it out cause as I mention in the piece, I stopped looking at my splits, so the reader has to go without as well.

Essentially I averaged 5:28–5;30s, so I was just about pace at 35k and gave back 40secs over 7.2k. My last mile was my slowest by a bit.

On to the next!

2:19 Marathoner. Writer about running.

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