Confine Your Runner Mind

I’ve considered dropping out of every one of the best workouts I’ve ever completed. With my body and mind overloaded it simply seemed like too much.

“There’s no way I can hit that split again for this next one. I must stop soon.” I decided. But then, in that moment of resignation, when I’d settled on a plan to quit, I already felt better. While still traveling at the same pace I was more at ease. With the plan to stop…




2:19 Marathoner. Writer about running.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

5 Secret Tips From 39 Year Old Mom

Hanna Atkinson SSIGM Blog # 15: SONA Move Challenge

3 Stupid Simple Health Hacks (That Actually Work)

7 Mental Habits That Will Boost Your Intelligence and Success, According to Science

How To Get Fit at HOME during COVID-19

How to lose weight?

Why I am here

How to Snap Out of It: 5 Ways to Escape Toxic Thought Patterns

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Peter Bromka

Peter Bromka

2:19 Marathoner. Writer about running.

More from Medium

6 Ways Martial Arts and CrossFit Training Compliment Each Other

Why crunches won’t “tone” your body

Why Peloton will change your life, if you let it.

The Australian Fitness Industry in 2022